dailyhealthyliving:

20 simple tricks to a fitter you! http://bit.ly/1c8B9iO

dailyhealthyliving:

20 simple tricks to a fitter you! http://bit.ly/1c8B9iO


Le Meridien Kuala Lumpur Workout: DEADLIFTS!!!!Le Meridien Kuala Lumpur
While in KL I went to the market and had the “Dr. Fish” eat the dead skin…View Post

Le Meridien Kuala Lumpur Workout: DEADLIFTS!!!!

Le Meridien Kuala Lumpur

While in KL I went to the market and had the “Dr. Fish” eat the dead skin…

View Post


Total Body Hotel Workout (dumbbells)
A stroll down Manely Beach, Sydney isn’t the best “workout” but it’s great to get the blood…View Post

Total Body Hotel Workout (dumbbells)

A stroll down Manely Beach, Sydney isn’t the best “workout” but it’s great to get the blood…

View Post


No gym, no problem 

4 rounds 
10 e/s split squats 
10 push ups 
10 e/s pistols to the chair (1 leg squat) 
10 T planks 
10 dude lunges

No gym, no problem

4 rounds
10 e/s split squats
10 push ups
10 e/s pistols to the chair (1 leg squat)
10 T planks
10 dude lunges



crossfitcandy:

FYI… ;)  #crossfitcandy

crossfitcandy:

FYI… ;)  #crossfitcandy



Workout done, now it’s time for a veggie filled breakfast. The Radisson’s miso is really quite good

Workout done, now it’s time for a veggie filled breakfast. The Radisson’s miso is really quite good



Don’t need a gym to get in a workout. Push the furniture aside and get to it.
Yes, I travel with a yoga mat. No, you don’t have to; throw down a towel, bust out the gym boss and portable speaker and its workout time.
Gettin’ it in!!!