November 2011
18 posts
Photo: Ever wonder what to eat when your stuck traveling all day? Pack snacks! Mini peppers, hard cheese,… http://t.co/qrgaMLNp
Nov 17th
Nov 17th
Nov 14th
Nov 11th
1,568 notes
Nov 10th
10 tags
Nov 10th
10 tags
Nov 10th
12 notes
Nov 10th
Nov 10th
Nov 9th
Nov 9th
Nov 9th
9 tags
Nov 8th
1 note
Nov 8th
Nov 8th
12 tags
Nov 7th
9 tags
Nov 7th
13 notes
11 tags
Nov 2nd
October 2011
8 posts
1 tag
Oct 31st
Oct 27th
233 notes
3 tags
Oct 19th
Video: After Work Meal Just got home…it’s 8:30PM I’m beat and hungry let’s what’s in the fridge. MMM… http://t.co/tJOem8yq
Oct 14th
Oct 14th
2 Fit Quotes
     One of these was clearly intended to motivate you to eat right. The other simply applies to life. “Eat like a lady not a pig .” Kinda blunt but real easy to understand. I’d like to edit it a bit and make it: “Eat like a fit lady, not a fat pig.” Alright, I like that much better as I believe this quote came from the times when ladies were told to “eat...
Oct 13th
10 tags
Oct 12th
Oct 11th
602 notes
September 2011
5 posts
Sep 29th
1,153 notes
3 tags
Sep 28th
1,829 notes
11 tags
Sep 27th
1 note
Sep 26th
12 tags
Back with a 30 Day Challenge
30 Day Challenge   Hey! Ok so long time no post… I know J  But I’m back, for real, for real this time and working on a new challenge I wanted to share with you…because yeah, even personal trainers slip up sometimes… Recently I bought a condo (WOO HOO) and got promoted at my day job  (DOUBLE WOO HOO)… While super exciting both of these things were in their own way, time consuming and stressful....
Sep 26th
February 2011
4 posts
Feb 16th
1 note
8 tags
Feb 15th
5 notes
Feb 14th
566 notes
The Best Fitness Deal EVER (in Dallas)  →
Hey All!!! I’m back..no, really this time. Sorry I’ve been gone but I’ve working on developing my fitness studio. This week I’m featured on BuyWithMe.com. www.buywithme.com Please check out the deal and let all of your friends in the Dallas area  who are interested in fitness and weight loss know: 5 Training Sessions for $49 (best deal ever!) I’ll have a new video...
Feb 14th
November 2010
5 posts
Quads are so sore from yesterday’s front squats but I got my workout in… How bout you? #fb
Nov 11th
7 tags
Nov 9th
Are u ready for some football?!?!? #fb
Nov 9th
Nov 8th
8 tags
Nov 7th
October 2010
6 posts
Top Fitness Tips for College Students  →
Oct 19th
7 tags
Oct 18th
7 tags
Oct 18th
8 tags
Oct 18th
Be Amazing! Go on a classy date? Follow the... →
1. Open this in a new tab 2. Then open this in a new tab 3. Then open this in a another new tab Now grab a bottle of wine, sit back and enjoy…and remember, stay classy ;) (via togepenis: A part of being amazing is having a good laugh at least once a day… this sooo did it for me :)
Oct 12th
10,107 notes
Long day!!! Wanna curl up in a pool of cashmere and drown in red wine… #fb
Oct 7th
September 2010
4 posts
7 tags
Sep 21st
10 tags
Sep 21st
11 tags
Sep 20th
Been on “hiatus” … But will be back with more workouts, recipes and fit tips this weekend! Let me know what you want to see most. #fb
Sep 15th