Get Fit Fit of the Week: Tuck Jump
Here’s this week’s Get Fit Fit, time to get up off your duff and MOVE!!!!
Do 30 seconds of this move 5-6 times throughout the day.
Don’t forget your triggers!
I’m going to do this every time I turn on the TV!!!!
Get and Stay Fit!Get Fit Fit of the Week: Tuck Jump
Here’s this week’s Get Fit Fit, time to get up off your duff and MOVE!!!!
Do 30 seconds of this move 5-6 times throughout the day.
Don’t forget your triggers!
I’m going to do this every time I turn on the TV!!!!
